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Shake It
Why Shake It?
Not just a meal substitute program
What is Shake It?
Easy to follow, scientifically advanced
How Does Shake It Work?
The six key principles of Shake It
Practitioner Support
How your Practitioner can assist you
Products
Shake It Soup
Shake It Dairy Free
Shake It Chocolate
Shake It Vanilla
Shake It Extra
Keto Bars
Keto Snack Bar - Choc Hazelnut Crunch
Keto Snack Bar - Fruit Crunch
Keto Crunch Bar
Insulex
Thermo Burn
Meta Oil
Resist-X
Thermophase Detox Essentials
Ketostix
®
Recipes
Breakfast
Start the day the right way
Snacks & Sides
Healthy in-between eats
Salads
Fresh, light and nutritious
Beef Dishes
Meals featuring beef as a key ingredient
Lamb Dishes
Meals featuring lamb as a key ingredient
Pork Dishes
Meals featuring pork as a key ingredient
Poultry Dishes
Meals featuring poultry as a key ingredient
Seafood Dishes
Meals featuring seafood as a key ingredient
Vegetarian Dishes
Meals suitable for vegetarians
Desserts
Tasty, guilt-free desserts
Tips & Support
Setting your goals
Thoughts on setting your personal goals
Recommended Foods
Recommended foods that will keep you on track
Downloads
A collection of guides, plans and handouts
Socialising & Eating Out
Top tips for healthy, enjoyable dining with friends
Exercise
Fun and effective ways to improve your lifestyle
Health Rebates
How to redeem a rebate from your Private Health Insurance
Staying On Track
Simple tips you can employ daily to reach your goals
Healthcare Professionals
Contact
Products
Shake It Soup
Shake It Dairy Free
Shake It Chocolate
Shake It Vanilla
Shake It eXtra
Keto Bars
Keto Snack Bar - Choc Hazelnut Crunch
Keto Snack Bar - Fruit Crunch
Keto Crunch Bar
Insulex
Thermo Burn
Meta Oil
Resist-X
Thermophase Detox Essentials
Ketostix®
“
Obstacles are those frightful things you see when you take your eyes off your goal
”
Henry Ford
