The Shake It Practitioner Weight Management Program (Shake It) is an easy to follow, scientifically advanced, weight loss program that has been proven to be both safe and effective. The Shake It Program incorporates a healthy and satisfying diet combined with moderate exercise to support rapid and lasting weight loss. Patients who have participated in this program have safely lost up to 2 kg per week and improved their energy levels, whilst preserving their muscle mass.
Your Practitioner is there every step of the way, to help you on your journey and to tailor a plan that suits your needs. Your Practitioner will assist you in setting realistic goals and help motivate you to reach them; ensuring you are successful.