Feel great, be healthy

Recipes

Eggs en Cocotte

Serves

2

Ingredients

  • 1 pork and fennel sausage
  • 1 tsp of olive oil, to grease ramekins
  • 6 cherry tomatoes, quartered
  • 4 button mushrooms, sliced
  • ½ tsp of fresh thyme leaves
  • 2 free range eggs
  •   Cracked pepper and sea salt to taste

Method

  1. Preheat oven to 160°C.
  2. Bring a pan of water to the boil and boil the sausage for 5 minutes, remove from the water, allow to cool and thinly slice.
  3. Lightly grease 2 small ramekins with olive oil.
  4. Divide sausage slices, tomato, mushroom and thyme between the ramekins. Crack an egg into each ramekin and season with salt and pepper.
  5. Transfer ramekins into a baking dish and add hot water until the water comes half-way up the ramekin. Place into the middle of the oven and bake for 15 minutes for runny yolks.
  6. Remove from the oven and enjoy!
Even if you are on the right track, you'll get run over if you just sit there Will Rogers