Feel great, be healthy

Recipes

Paul’s Paleolithic Pan-Fry

Serves

1

Ingredients

  •   Your choice of a palm-sized portion of meat e.g. beef, lamb, pork, chicken
  • 3 handfuls of diced vegetables e.g. capsicum, mushroom, onion, zucchini, tomato
  • 1 tbsp of olive oil
  •   Cracked pepper and sea salt to taste

Method

  1. Place selection of meat and vegetables in an oiled pan or grill.
  2. Fry or grill until cooked and serve.
  3. Add cracked pepper and sea salt to taste.
You've got to get up every morning with determination if you're going to go to bed with satisfaction George Horace Lorimer