Feel great, be healthy

Recipes

Pork Tuscany Treat

Serves

1

Ingredients

  • 1 tsp of dried mixed herbs
  • 1 palm-sized portion of lean pork, pounded thin and cut into medallions
  • 1 tsp of olive oil
  • 1 garlic clove, crushed
  • ½ handful of mushrooms, thinly sliced
  • 2 tbsp of water
  • 1 handful each of zucchini slices, broccoli florets and green beans
  •   Crushed or slivered almonds to garnish

Method

  1. Sprinkle mixed herbs over pork medallions.
  2. Coat a non-stick frying pan with olive oil. Over a high heat stir-fry the garlic, mushrooms and pork medallions until golden brown.
  3. Add the water, toss in the vegetables and continue tossing until the pork is cooked and vegetables are tender. Garnish with the almonds.
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