Feel great, be healthy


Rosemary Roasted Chicken




  • 2 palm-sized portions of chicken breast
  • ½ cup of fresh lemon juice
  •   Fresh rosemary
  •   Pinch of salt
  •   Pinch of black pepper


  1. Preheat oven to 180°C.
  2. Marinate chicken breast with lemon juice, rosemary, salt and black pepper for 30 minutes.
  3. Place chicken in a shallow baking tray and bake in the oven at 180°C for 10 to 15 minutes or until cooked.
  4. Remove the chicken from the baking tray and slice. Set aside.
  5. Serve with 3 handfuls of recommended vegetables or salad per serve.
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