The Shake It Practitioner Weight Management Program (Shake It) is an easy to follow, scientifically advanced, weight loss program that has been proven to be both safe and effective.

Do you ever catch yourself thinking, “How did I end up here?”, or seeing your reflection and not recognising yourself?

The Shake It Program combines scientifically researched elements into a strategy to help you lose weight, and most importantly maintain your weight loss for the long-term.

How Can Your Practitioner Help You? Sometimes weight loss is not as fast as we would like, or plateaus after a period of time. Different people face different obstacles when losing weight.