Feel great, be healthy
What is Shake It?
Easy to follow, scientifically advanced
Why Shake It?
Are You Overweight?
How Does Shake It Work?
The Key Principles of the Shake It Program
How Can Your Practitioner Help You?
Shake It Soup
Shake It Dairy Free
Shake It Chocolate
Shake It Vanilla
Biopure Collagen Protein
Biopure Pea Protein
Biopure Whey Protein
Ultra Flora Metacontrol
Thermophase Detox Essentials
Tips & Support
Setting your goals
Thoughts on setting your personal goals
Recommended foods that will keep you on track for both Ketogenic and Low Fat diets
A collection of guides, plans and handouts
Fun and effective ways to improve your lifestyle
How to redeem a rebate from your Private Health Insurance
Staying On Track
Simple tips you can employ daily to reach your goals
Try some of our healthy and yummy recipes today. They're all
Brekky Quesadillas with Black Beans and Mushrooms
Chia Berry Shake It Smoothie
Honey Soy Beef and Vegetables
Steamed Fish with Orange, Fennel & Roast Vegetable Salad
Sticky Chilli and Lemongrass Caramel Chicken
Tuna and Salad Wraps
Turkey Pita Bread Pocket
Obesity’s health consequences range from increased risk of premature death to serious chronic conditions that reduce the overall quality of life
The World Health Organization